Biotin, also referred to as Vitamin B7 or Vitamin H, is an essential nutrient in the role of metabolizing fats, carbohydrates and protein, and converting them into energy.*
The human body cannot synthesize Biotin, rather, it is a byproduct of health glut flora. It can also be found in small amounts in some dietary sources, such as: eggs, nuts, and whole grains.*
Biotin supports many parts of the body, notably the nervous system, eyes, hair, and skin.*
