B-12 is an essential nutrient, vital for its role in the body's protein metabolism, maintenance of the nervous system, and formation of red blood cells.*
As the body cannot produce B-12 autonomously, it must be obtained from dietary sources, such as: fish, poultry, eggs, and milk.*
Those who eat primarily vegan or vegetarian diets, or have a hard time ensuring a source of B-12 in their diets, may benefit from supplementation.*
Our product is vegan certified with a vegetable capsule.
